Recipes

Guilt Free Chocolate Treat

Guilt Free Chocolate Treat

Guilt-Free Chocolate Treat Most of the time chocolate treats are filled with refined sugars that will slow your fitness results. […]

Modern Slaw

Modern Slaw

Chickpea Slaw If you love coleslaw, then this salad recipe will quickly become your new favorite. While most coleslaw recipes […]

Fish Tacos with Pear and Apple Slaw

Fish Tacos with Pear and Apple Slaw

Saute apples, pears, and red onion in butter for 5 minutes on medium-high heat.  Stir in spinach and remove from […]

Best Easy Meal Prep Tips

Best Easy Meal Prep Tips

Ever wonder what it would be like to open your fridge to find a full week of healthy, delicious food […]

Comfort Chili

Comfort Chili

Cold days call for warm, hearty comfort food I have the perfect recipe for you today. This Meaty Comfort Chili […]

Protein Pumpkin Pie Pancakes

Protein Pumpkin Pie Pancakes

.  Here it is, our favorite recipe for fall! Enjoy these tasty pumpkin pancakes without guilt. Made with almond meal […]

Best Banana Pancakes

Best Banana Pancakes

I love pancakes.  When I started changing my diet, like most people, I started craving all the bad things right off the […]

BBQ Chicken Tostadas with Slaw

BBQ Chicken Tostadas with Slaw

We love tostadas!  And who does not love BBQ?  You can top them with your favorite toppings.   They make […]