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  • Andrea Lost 9% Body Fat

Andrea Lost 9% Body Fat

Andrea lost 13 pounds and 9 percent body Read More
  • Marie lost 11 Pounds

Marie lost 11 Pounds

Congratulations Marie! Marie lost 11 pounds and 7% body Read More
  • 6 Week Challenge starts January 14th

6 Week Challenge starts January 14th

Ready for a change Ready to get in better shape Ready to eat better and feel better Ready to have some fun Join us for 6 weeks and Read More
  • WERQ!


WERQ is the wildly addictive cardio dance class based on the hottest pop and hip hop music The workout is nonstop with repetitive athletic moves and Read More
  • Kangaroo Jumps

Kangaroo Jumps

Join us for the latest lower-impact, super fun workout! Kangaroo is a 45-minute intense cardiovascular workout that combines dance moves, running Read More


  Join us for our newest 45 minute long group fitness class What is POUND THE WORKOUT Instead of listening to music, you become the music in Read More